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Conscious Connections

Find real friendship and authentic connection during a weekend of wellness & fun!

An all-inclusive retreat April 21-24, 2027 in Winter Park, CO

Tell me if this sounds familiar?

 

You want to meet new people, but you're not sure how. You hate the awkwardness of small talk, and the bar scene isn't your vibe. Or maybe you want to try something new, but wish you had someone to do it with you. Where do you go to find people that have similar interests?

 

Conscious Connections gives you four days of shared experiences, where friendships start naturally because you're doing fun things together.

​​What's special about this retreat:

  • Wellness practices and fun activities for a weekend of joy

  • Time to rest and recharge your batteries in the mountains

  • Opportunities to try new things without pressure, fear of judgement or need for a 'partner in crime' to go with you

  • Time on the trail with horses, hiking or snowshoeing 

  • Accommodations, meals, snacks & activities included

  • Option to book special services like reiki, breathwork, sound healing, massage, rolfing, or facials

Mackinzey C. - Colorado

"This retreat was the much-needed breather my body has been begging for. I highly recommend providing such a gift to your body mind and soul!"

Attended in April 2026

What this retreat is...

Four days in the Rocky Mountains having adventures and creating memories! 

 

We select indoor and outdoor activities that are great for the season! In the past we have gone to the hot springs for a soak, played golf, hiked, ridden horses, and gone snowshoeing. Each retreat is special and offers great opportunities for authentic connection.  You can expect time for play, wellness and rest. 

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Each retreat is all-inclusive (meals, accommodations & activities) and includes yoga, breathwork, mindfulness, sound healing and meditation as a foundation. As we explore Grand County together, you'll have time to meet new people and get to know them

 

Additionally, you'll be encouraged to step into mindful practices for stress reduction, improved sleep, and noticing the world around you, differently.

 

Everyday you will experience wholesome, nourishing food lovingly prepared by me. We typically accommodate gluten-free and vegetarian dietary needs. If you require something specific, please let me know and I'll see what we can do.

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Who comes and what to expect...

THIS RETREAT IS FOR:

  • Men & women ages 25+

  • People that enjoy outdoor activities and live an active lifestyle

  • Folks who are tired of the bar scene and would rather connect with others doing the things they enjoy

  • Individuals ready to have a dedicated space & time for fun, wellness & relaxation

 

WHAT YOU'LL EXPERIENCE:

  • 4 days, 3 nights in a beautiful home in the mountains

  • Small group environment of 8-10 people

  • Wellness practices everyday like yoga, meditation, breathwork, sound healing and more​

  • Time in nature horseback riding, hiking or soaking in the hot tub

  • Fun activities like painting, cooking, golf, sauna & cold plunge, wine & cheese tasting, and more

  • Ayurveda-inspired meals 3x a day

  • Experienced facilitators who are experts in their modalities

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​​WHAT YOU'LL TAKE HOME:

  • Simple practices for stress management and nervous system regulation

  • Ways to build better sleep habits and mindful moments

  • Basics of using food as nourishment, with wholesome meals lovingly prepared

  • Friendships for a lifetime

Accommodations

Here is the lovely house we'll call home for our experience. You can select a private or shared room depending on your preference and budget. This home is a 3 bedroom, 2.5 bath charming luxury cabin with cozy beds and plenty of space for group discussions & activities. There is ample outdoor space in addition to a private hot tub. Pricing below includes all meals, accommodations and activities for the duration of the retreat. The retreat will begin at 3:00 p.m. on Thursday and end by noon on Sunday.

PRICING:

Private King Suite with Bathroom $1,900/person

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Private Queen Bedroom with Shared Bathroom (downstairs) $1,500

 

Shared Bunk Room with Shared Bathroom (downstairs)

  • Upper Bunk $1,000

  • Lower Bunk $1,200

 

Workshop Only (no accommodations) $850​

Shared Bathroom

Shared Bathroom

Queen Bed 1

Queen Bed 1

Queen 3

Queen 3

Living Room1

Living Room1

Living 3

Living 3

Outdoor

Outdoor

King Bed 1

King Bed 1

Kitchen2

Kitchen2

Hot Tub 2

Hot Tub 2

Exterior

Exterior

2nd Living

2nd Living

Bunk Room

Bunk Room

Dining

Dining

King Bath

King Bath

King Suite

King Suite

CANCELLATION & TRANSFER POLICY

 

We understand that life happens. Here's how we handle changes:

 

• Deposits are non-refundable but fully transferable to any future retreat within 12 months.

 

• Cancellations 60+ days before the retreat: Full refund of amounts paid beyond the deposit.

 

• Cancellations 30-60 days before the retreat: 50% refund of amounts paid beyond the deposit, OR full credit toward a  future retreat.

 

• Cancellations less than 30 days before the retreat:  Non-refundable, but your full payment can be transferred to a future retreat within 12 months OR gifted to another guest of your choosing.

 

• In the rare event we need to cancel a retreat, you'll receive a full refund of all amounts paid, including deposit.

 

For medical or family emergencies, please reach out to me directly and we'll find a compassionate solution.

 

Questions? Email me at allison@ascendingspiritwp.com

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