Higher States of Consciousness
Small Group - Winter Park, CO
October 22 - 25, 2026
In April I hosted a small group in Sedona and was so inspired by the event, I've added another intimate setting to the schedule. This is a wonderful retreat that uses several modalities to explore beyond the five senses. In this intimate group setting, you'll discover the many benefits of working with plant medicine, breathwork, meditation, hypnotherapy and more as tools for nervous system regulation and processing. You'll also learn more about energy management, how to use food as medicine and how to establish spiritual boundaries so you can safely explore higher states of consciousness.
What's special about this retreat:
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A multi-modal experience to move beyond the 3 dimensional time space representation
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Workshops to help you cultivate and trust your intuitive gifts
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A cacao ceremony and opportunity to safely explore the power of plant medicine-assisted journeys
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Digital detox
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Accommodations, meals & activities included
Payment Schedule:
Private Room (King w/ bathroom): $2600
Private Room (Queen w/ bathroom): $2200
Private Room (Queen): $2000 SOLD OUT
Shared Room (2x Twin Beds): $1200 SOLD OUT
All reservations are non-cancellable and non-refundable. 50% deposit required upfront with entire retreat balance due 30 days prior to arrival.
Retreat Program
Here's what to expect ... a full agenda will be provided one-month prior to the event.
Thursday, October 22
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4:00 p.m. - Arrive and get settled
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5:00 p.m. - Introductions and retreat overview
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6:00 p.m. - Dinner as a group
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7:00 p.m. - Spiritual hygiene & setting boundaries
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8:00 p.m. - Somatic breathwork
Friday, October 23
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Breakfast buffet
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9:00 a.m. - Group cacao ceremony, morning yoga & silent meditation
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10:30 a.m. - Lecture & Activity: Cultivating awareness, intention, and agency
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11:30 a.m. - Activity: Hypnotherapy Session
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12:30 p.m. - Lunch
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1:30 p.m. - Lecture & Activity: Types of intuition
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2:30 p.m. - Free time or private services
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5:00 p.m. - Intention setting
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6:00 p.m. - Guided meditation & journey
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10:00 p.m. - Light dinner & snacks available
Saturday, October 24
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Breakfast buffet
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9:00 a.m. - Morning yoga & pranayamas
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10:00 a.m. - Hike (moderately strenuous)
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12:30 p.m. - Lunch
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1:30 p.m. - Horseback riding, hot springs, private services or free time
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4:30 p.m. - Optional Lecture & Activity: Using breathwork as a tool for connection
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5:30 p.m. - Sound healing
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6:00 p.m. - Journey
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10:00 p.m. - Light dinner & snacks available
Sunday, October 25
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Breakfast buffet
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8:00 a.m. - Integration and closing ceremony
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10:00 a.m. - Pack Up & Dismissal
Accomodations
We've selected an great home located about 1 mile from downtown Winter Park and directly across from Winter Park Resort. Winter Park is about 1 hour south of The Rocky Mountain National Park and provides convenient access to hiking, biking, lake fun, and more.
We have space for up to 8 individuals to commune with nature, plants, and higher states of consciousness in a tech-free environment. The home has 4 bedrooms, 7 beds and 3.5 baths in addition to a beautiful outdoor living area. The house also has a hot tub, sun deck and quick access to the trails for hiking. Three rooms can be booked private and the remaining room will be a shared space. Two of the private rooms also offer private en-suite bathrooms.
All meals will be cooked and served onsite. In addition to planned group activities, you will have the opportunity to book private sessions for massage, Ayurveda, reiki, breathwork, facial and sound healing. You can also add-on a trip to the hot springs for $47 or horseback riding for $95.
Meet the Speakers & Facilitators
Allison Jurgens
Former Global VP of Marketing; 800-hour RYT Ayurvedic Yoga Therapist; Certified Sound Healer; Meditation Guide; Executive Wellness Coach; Mother; Friend; Empath; Owner of Ascending Spirit in Winter Park, CO
Read her full story here.
Rachel Bach
Owner of Revive Wellness LLC and longtime mountain gal, Rachel is a trauma informed Somatic Coach, Certified Breathwork Guide and Registered Yoga Teacher. After over a decade of building and managing the first luxury vacation rental company in Winter Park, CO., she decided to switch gears and go all in
on her dream of starting a wellness company specializing in the body based modalities that most impacted her personal journey; breathwork, bodywork and yoga.
Combining her love of the outdoors, movement and all things somatics, she offers a range of science backed tools for folks to reconnect with their inner rebel, regulate their nervous systems, and create sustainable change in their personal and professional lives. Her favorite part of this work is connecting with people and businesses across the globe and in retreat spaces where transformation is safe and supported. She believes these tools are changing the game, and is passionate about sharing them in accessible and fun ways to help people get off autopilot and start living the life they want.
Erin Deardorff
Erin Deardorff is the award-winning photographer behind Saving Memories by Making Memories. Her work focuses on capturing meaningful moments and helping others connect more deeply with their experiences through photography and mindful observation.
CANCELLATION & TRANSFER POLICY
We understand that life happens. Here's how we handle changes:
• Deposits are non-refundable but fully transferable to any future retreat within 12 months.
• Cancellations 60+ days before the retreat: Full refund of amounts paid beyond the deposit.
• Cancellations 30-60 days before the retreat: 50% refund of amounts paid beyond the deposit, OR full credit toward a future retreat.
• Cancellations less than 30 days before the retreat: Non-refundable, but your full payment can be transferred to a future retreat within 12 months OR gifted to another guest of your choosing.
• In the rare event we need to cancel a retreat, you'll receive a full refund of all amounts paid, including deposit.
For medical or family emergencies, please reach out to me directly and we'll find a compassionate solution.
Questions? Email me at allison@ascendingspiritwp.com