C Lazy U Ranch Luxury Wellness Retreat

November 6-9, 2025 Granby, CO

Early Bird Registration Closes August 1st - Save $300

If you want to be pampered, we've got you covered! This retreat gives you the opportunity to enjoy the amazing service and gourmet dining of C Lazy U Ranch while also practicing self-care. We'll practice yoga, breathwork and meditation daily as well as take in the amazing amenities offered by one of the nation's oldest working dude ranches.

What's special about this retreat:

Daily horseback riding
Fine dining family style
2x 1-hour spa treatments
Expert guidance from local healers
Access to cold plunges, hot tubs and infrared saunas
Accommodations, meals & activities included

Payment Schedule:

Refund Policy:

$375 non-refundable
TBD cancellation policy

1/10

I'd like more information

Stay tuned, program details will be added soon!

Retreat Program

Here's what to expect ... a full agenda will be finalized and sent one-month prior to the event.The below activities are guaranteed part of our program.

Living From the Heart - Sacred Ceremony

During this guided sacred ceremony you'll be given the opportunity to reconnect with and listen to your heart. Moving out of the analytical, left-brained action orientation, and dropping into the quiet calm of inner-knowing, we'll envelope you in a cocoon of tranquility so you can hear the call of your soul.

Yoga (Vinyasa, Slow Flow & Restorative)

Our yoga sessions will be approximately 1-hour in duration at varying times during the retreat. Some will be held outdoors (weather permitting) and others indoors. You'll experience 3 different types of Hatha yoga from different instructors for a total of 4 sessions. Props and mats will be provided. Please dress comfortably and bring a water bottle.

Daily Guided & Silent Meditation

Cortisol reduction is a critical part of managing stress and improving cognitive performance. Additionally, oxytocin stops the production of cortisol. When we meditate, we move the brain into the alpha-theta brainwave state which increases our production of oxytocin. A daily meditation practice can help reduce anxiety, improve focus and sleep, and lower heart rate & blood pressure.

Mood Food with Guest Speaker Kimberley Wilson

The brain is the hungriest organ in the body, using between 20%-60% of resting rate calories depending on our age. This means nutrition is essential for healthy brain development and proper brain function from childhood to old age. But, while most people know what they should do to take care of their physical well-being, most of us don’t know what our brains need to be healthy. With
mental health conditions on the rise around the world, the preventative and protective role of nutrition has never been more important.
In this talk you will learn:

Which nutrients are required to build the brain on and where best to find them;
The role of food in our risk of dementia (the leading cause of death in the UK);
The role of sugar on mood and aggression;
The importance of the gut microbiome for brain health and anxiety;
And much more.

Ayurveda for the Season with Allison Jurgens

Learn what your Ayurvedic dosha (constitution) is and familiarize yourself with the practices recommended for the upcoming season. Staying in balance and creating opportunities for wholeness means understanding how to move and flow with the rhythms of nature. You'll learn what foods to favor and reduce, what yoga asanas are helpful for restoration, and which pranayamas are most appropriate for Autumn.

30-Day Wellness Challenge with Allison Jurgens

Writing & Sound Healing

We'll give you some wonderful food for thought and prompts that will allow you to explore concepts like values, morals, fears, joys, and more so you can understand what motivates you into action. During this session, you'll also be bathed in a wonderful sound healing using different frequencies in which the body's organs and systems resonate to restore coherence.

Horseback Riding

We're hitting the trail to engage with these beautiful, majestic creatures and spend time in nature. During this one-hour trail ride, you'll experience all that

Breathwork with Rainie Murdoch

One hour of immersive breathing set to music. During this practice you'll be guided on a journey of profound release and will discover the power of breathing to let go of old stories, beliefs, traumas, and thoughts that no longer serve you. It's not uncommon to experience deep relaxation and clarity upon completion.

Stress Management, Burnout & Self-Care with Amy Staley

A session exploring Stress Management for business leaders covering strategies to recognize and mitigate stress, emphasizing the importance of maintaining mental and emotional well-being to enhance decision-making and leadership effectiveness. It will highlight techniques such as mindfulness, delegation, and work-life balance, demonstrating how effectively managing stress can lead to improved team morale and organizational productivity. Through practical examples and tools, the presentation will empower leaders to create a healthier, more resilient workplace for themselves and their teams.

Sunrise Hike

Lace up your boots and pack some water, we're hitting the trail! Winter Park is home to some of the most beautiful terrain in the country, and we'll be viewing it from 9-10,000 feet in elevation. This easy to moderate hike will require a headlamp or flashlight. Dress appropriately for the weather, and wear layers. The mornings can be quite chilly.

Pranayama with Allison Jurgens

Prana is life force energy that flows in and around us, and it is what Ayurveda believes is the essence of existence. This session will be a demonstration and guided practice on how to use Pranayama for stress reduction, meditation and stillness.

TBD Other Discussions/Activities

Stay tuned ... more activities coming soon.

So you've had this amazing 4-day experience... now what? During this session we'll introduce you to the 30-day Wellness Challenge that will incorporate schedule, worksheets, scorecards and more so you can amplify your practices and implement what you've learned during the retreat at home.

Accomodations

Vacations at C Lazy U Dude Ranch adapt to the seasons, taking advantage of what nature has to offer us high up in the mountains. In the summers, you’ll spend your time riding horses among the wildflowers or wading in Willow Creek to catch your first fish. In the winters, snow blankets our mountainsides, creating some of the best slopes in the west for skiing and tubing. With on-site activities such as trapshooting, archery, mountain biking and plenty of indoor games and off-site activities such as skiing and white-water rafting, you’ll find yourself wishing you had just one more day at the luxury Colorado resort. Learn more about what dude ranch activities we have to offer during every season, and treat your family to the Colorado vacation of a lifetime at C Lazy U Dude Ranch!

Find Out More About C Lazy U Ranch